Daily Habits for fulfilling Life
- Wake up early and set positive intentions
- Take care of your body through movement and nutrition
- Practice gratitude and mindfulness
- Do meaningful work or service
- Connect with loved ones
- Reflect, read, and keep learning
- Get enough restful sleep.
Core Values to Live By
- Kindness
- Honesty
- Curiosity
- Resilience
- Compassion
- Integrity
- gratitude
What it all means
- Purpose
- Living with direction and doing things that matter to you and others
- Balance
- Maintaining harmoney between, work, relationships,health and personal growth
- Gratitude
- Appreciating what you have, even during difficult times.
- Growth
- Continually learning,evolving, and striving to bet better.
- Connection
- Building strong, authentic relationships with others.